Activate Darwin’s Health and Wellness Program Unwind and Sleep Workshop hosted by Zelos Health
Alan Kennedy from Zelos Health presents a 45 minute Unwind and Sleep talk and engagement to help you unwind after a busy day and ensure you get enough sleep.
Monday, 24 February
Activate Darwin Hub, Darwin NT
Session 1: 12:00pm – 1:00pm
Session 2: 1:00pm – 2:00pm
Classes are free but registrations are required. This workshop is suitable for all individuals, ages 16+.