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The Science of Mindfulness.

October 18, 2019 @ 12:00 pm - 1:30 pm ACST

science of mindfulness

The Science of Mindfulness. Reduce anxiety. Increase wellbeing. Improve productivity.

Individuals, organisations, and communities are practicing Mindfulness, motivated by sharp increases in youth anxiety, workplace burnout and socioeconomic factors. Science links Mindfulness to reducing stress, increasing focus, and reducing costs from sick leave or antisocial behaviour.

Enjoy lunch (included in price of registration) and learn Mindfulness techniques to contribute to a more innovative Darwin with Mindful Territory, a local business passionate about improving productivity in the Top End.

 

Details

Date:
October 18, 2019
Time:
12:00 pm - 1:30 pm ACST
Event Categories:
,

Venue

Darwin Innovation Hub
48-50 Smith Street
Darwin, NT 0800 Australia
+ Google Map
View Venue Website

Details

Date:
October 18, 2019
Time:
12:00 pm - 1:30 pm ACST
Event Categories:
,

Venue

Darwin Innovation Hub
48-50 Smith Street
Darwin, NT 0800 Australia
+ Google Map
View Venue Website